{"id":14769,"date":"2026-01-19T13:46:57","date_gmt":"2026-01-19T10:46:57","guid":{"rendered":"https:\/\/smspva.com\/blog\/how-often-change-passwords-2026-zh\/"},"modified":"2026-01-19T13:46:57","modified_gmt":"2026-01-19T10:46:57","slug":"how-often-change-passwords-2026-zh","status":"publish","type":"post","link":"https:\/\/smspva.com\/blog\/zh\/how-often-change-passwords-2026-zh\/","title":{"rendered":"\u5728 2026 \u5e74\u4f60\u5e94\u8be5\u591a\u4e45\u66f4\u6539\u4f60\u7684\u5bc6\u7801"},"content":{"rendered":"\n<style>article{font-family:Arial,Helvetica,sans-serif;line-height:1.6;color:#1b1b1b} .container{max-width:900px;margin:0 auto;padding:20px} .kicker{display:flex;gap:8px;align-items:center;flex-wrap:wrap;margin:6px 0 12px} .badge{background:#eef3ff;color:#1a1a1a;padding:4px 10px;border-radius:999px;font-size:12px} header h1{font-size:2rem;margin:0 0 8px} section{margin:28px 0} table{width:100%;border-collapse:collapse} th,td{border:1px solid #ddd;padding:8px;text-align:left} .cta{display:flex;gap:12px;margin:18px 0} a.btn{background:#0a6bd8;color:#fff;padding:12px 16px;text-decoration:none;border-radius:6px} a.btn.secondary{background:#555} ul{margin:0 0 8px 20px} ul.inline{margin:0;padding:0;list-style:none;display:flex;gap:12px} @media (max-width:700px){ .container{padding:12px} header h1{font-size:1.5rem}} <\/style><article class='container' itemscope itemtype='https:\/\/schema.org\/TechArticle'> <header><img src='\/storage\/articles\/how-often-change-passwords-2026.png' alt='2026 \u5e74\u4f60\u5e94\u8be5\u591a\u4e45\u66f4\u6539\u5bc6\u7801 - \u5bc6\u7801\u5b89\u5168\u4fe1\u606f\u56fe'> <div class='kicker'> <span class='badge'>\u5168\u7403<\/span> <span class='badge'>\u5bc6\u7801\u5b89\u5168<\/span> <span class='badge'>\u4e00\u6b21\u6027\u5bc6\u7801\u4e0e\u591a\u56e0\u7d20\u8ba4\u8bc1<\/span> <\/div> <h1>\u5728 2026 \u5e74\u4f60\u5e94\u8be5\u591a\u4e45\u66f4\u6539\u4f60\u7684\u5bc6\u7801<\/h1> <\/header> <p>\u5728 2026 \u5e74\u4f60\u5e94\u8be5\u591a\u4e45\u66f4\u6539\u4f60\u7684\u5bc6\u7801\uff1f\u7b54\u6848\u5e76\u975e\u56fa\u5b9a\u65e5\u5386\u3002\u76f8\u53cd\uff0c\u8bf7\u9075\u5faa\u88ab\u5165\u4fb5\u7684\u8bc1\u636e\u548c\u5f3a\u5065\u7684\u536b\u751f\u4e60\u60ef\u6765\u4fdd\u62a4\u8d26\u6237\u5b89\u5168\uff0c\u540c\u65f6\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u8f6e\u6362\u3002<\/p> <div class='tl-dr'> <h2>\u8981\u70b9\u6982\u89c8<\/h2> <ul> <li>\u9664\u975e\u53d1\u751f\u5b89\u5168\u6f0f\u6d1e\uff0c\u5426\u5219\u4e0d\u8981\u5728\u56fa\u5b9a\u8ba1\u5212\u4e0b\u8f6e\u6362\u5bc6\u7801\u3002<\/li> <li>\u5728\u6240\u6709\u5173\u952e\u8d26\u6237\u4e0a\u4f7f\u7528\u5bc6\u7801\u7ba1\u7406\u5668\u5e76\u5f00\u542f\u591a\u56e0\u7d20\u8ba4\u8bc1\uff08MFA\uff09\u3002<\/li> <li>\u5982\u679c\u5bc6\u7801\u88ab\u6cc4\u9732\u6216\u53d7\u5230\u5165\u4fb5\uff0c\u8bf7\u7acb\u5373\u66f4\u6539\u3002<\/li> <\/ul> <\/div> <section class='why-use'> <h2>\u4e3a\u4ec0\u4e48\u8981\u4fdd\u6301\u5f3a\u7684\u5bc6\u7801\u536b\u751f<\/h2> <p>\u5f3a\u7684\u5bc6\u7801\u536b\u751f\u53ef\u964d\u4f4e\u51ed\u636e\u586b\u5145\u653b\u51fb\u548c\u7f51\u7edc\u9493\u9c7c\u7684\u98ce\u9669\u3002\u5bf9\u6bcf\u4e2a\u670d\u52a1\u4f7f\u7528\u72ec\u4e00\u65e0\u4e8c\u7684\u5bc6\u7801\u5e76\u7ed3\u5408 MFA \u80fd\u663e\u8457\u964d\u4f4e\u672a\u6388\u6743\u8bbf\u95ee\u7684\u53ef\u80fd\u6027\u3002\u6709\u5173\u6743\u5a01\u6307\u5357\uff0c\u8bf7\u53c2\u9605 <a href='https:\/\/www.ncsc.gov.uk\/collection\/passwords' target='_blank' rel=\"noopener\">NCSC \u5bc6\u7801\u6307\u5357<\/a> \u4e0e <a href='https:\/\/en.wikipedia.org\/wiki\/Password' target='_blank' rel=\"noopener\">\u7ef4\u57fa\u767e\u79d1\uff1a\u5bc6\u7801<\/a>\u3002<\/p> <\/section> <section class='how-to'> <h2>\u5982\u4f55\u5b89\u5168\u5730\u7ba1\u7406\u5bc6\u7801\u53d8\u66f4<\/h2> <ol> <li>\u5728\u6240\u6709\u652f\u6301\u5b83\u7684\u8d26\u6237\u4e0a\u542f\u7528\u591a\u56e0\u7d20\u8ba4\u8bc1\uff08MFA\uff09\u3002<\/li> <li>\u4f7f\u7528\u4fe1\u8a89\u826f\u597d\u7684\u5bc6\u7801\u7ba1\u7406\u5668\u6765\u5b58\u50a8\u552f\u4e00\u5bc6\u7801\u3002<\/li> <li>\u907f\u514d\u5728\u4e0d\u540c\u7f51\u7ad9\u548c\u670d\u52a1\u95f4\u91cd\u590d\u4f7f\u7528\u540c\u4e00\u4e2a\u5bc6\u7801\u3002<\/li> <li>\u5982\u6000\u7591\u53d1\u751f\u6cc4\u9732\u6216\u6709\u53ef\u7591\u6d3b\u52a8\uff0c\u8bf7\u7acb\u5373\u66f4\u6539\u5bc6\u7801\u3002<\/li> <li>\u5bf9\u4e8e\u654f\u611f\u8d26\u6237\uff08\u5982\u94f6\u884c\u3001\u7535\u5b50\u90ae\u4ef6\uff09\uff0c\u5b9a\u671f\u68c0\u67e5\u5b89\u5168\u8bbe\u7f6e\u3002<\/li> <li>\u4fdd\u6301\u8bbe\u5907\u65e0\u6076\u610f\u8f6f\u4ef6\u5e76\u66f4\u65b0\u8f6f\u4ef6\u4ee5\u964d\u4f4e\u98ce\u9669\u3002<\/li> <\/ol> <\/section> <section class='comparison'> <h2>\u8f6e\u6362\u9891\u7387\u4e0e\u98ce\u9669\u5bf9\u6bd4\uff08\u5feb\u901f\u8868\uff09<\/h2> <table> <thead><tr><th>\u60c5\u666f<\/th><th>\u5efa\u8bae\u63aa\u65bd<\/th><\/tr><\/thead> <tbody> <tr><td>\u65e0\u8fdd\u89c4\uff0c\u5df2\u542f\u7528 MFA<\/td><td>\u4e0d\u8fdb\u884c\u4f8b\u884c\u53d8\u66f4\uff1b\u76d1\u63a7\u98ce\u9669<\/td><\/tr> <tr><td>\u5bc6\u7801\u88ab\u6cc4\u9732<\/td><td>\u7acb\u5373\u66f4\u6539\u5e76\u5ba1\u67e5\u5176\u4ed6\u8d26\u6237<\/td><\/tr> <tr><td>\u9ad8\u98ce\u9669\u670d\u52a1\uff08\u94f6\u884c\uff09<\/td><td>\u52a0\u5f3a\u63a7\u5236\uff1b\u8003\u8651\u5b9a\u671f\u68c0\u67e5<\/td><\/tr> <tr><td>\u65b0\u8bbe\u5907\u5b58\u5728\u88ab\u59a5\u534f\u7684\u98ce\u9669<\/td><td>\u66f4\u6539\u53d7\u5f71\u54cd\u7684\u5bc6\u7801<\/td><\/tr> <\/tbody> <\/table> <\/section> <section class='safe'> <h2>\u5b89\u5168\u4e0e\u5408\u89c4\u4f7f\u7528<\/h2> <p>\u59cb\u7ec8\u9075\u5b88\u670d\u52a1\u6761\u6b3e\u4e0e\u9690\u79c1\u653f\u7b56\u3002\u8d1f\u8d23\u4efb\u5730\u4f7f\u7528\u5bc6\u7801\u7ba1\u7406\u5668\uff0c\u5207\u52ff\u5c06\u5bc6\u7801\u4ee5\u660e\u6587\u5b58\u50a8\u3002<\/p> <\/section> <section class='faq'> <h2>\u5e38\u89c1\u95ee\u7b54<\/h2> <ul> <li><strong>\u6211\u662f\u5426\u9700\u8981\u6bcf 90 \u5929\u5c31\u66f4\u6539\u4e00\u6b21\u5bc6\u7801\uff1f<\/strong><br>\u4e0d\u4e00\u5b9a\u3002\u53ea\u6709\u5728\u5b58\u5728\u6cc4\u9732\u8bc1\u636e\u6216\u653f\u7b56\u8981\u6c42\u65f6\u624d\u66f4\u6539\u3002<\/li> <li><strong>\u4e00\u4e2a\u5f3a\u5bc6\u7801\u7684\u8981\u7d20\u662f\u4ec0\u4e48\uff1f<\/strong><br>\u957f\u5ea6\u957f\u3001\u552f\u4e00\u4e14\u4e0d\u53ef\u9884\u6d4b\uff0c\u4e14\u5305\u542b\u591a\u79cd\u5b57\u7b26\u7c7b\u578b\uff1b\u8003\u8651\u4f7f\u7528\u5bc6\u7801\u7ba1\u7406\u5668\u5e2e\u52a9\u3002<\/li> <li><strong>MFA \u8db3\u4ee5\u4fdd\u62a4\u6211\u7684\u8d26\u6237\u5417\uff1f<\/strong><br>MFA \u53ef\u4ee5\u663e\u8457\u63d0\u9ad8\u5b89\u5168\u6027\uff0c\u4f46\u4ecd\u9700\u4f7f\u7528\u552f\u4e00\u5bc6\u7801\u5e76\u76d1\u63a7\u6cc4\u9732\u3002<\/li> <li><strong>\u6211\u600e\u4e48\u77e5\u9053\u6211\u7684\u5bc6\u7801\u662f\u5426\u88ab\u6cc4\u9732\uff1f<\/strong><br>\u5173\u6ce8\u6cc4\u9732\u901a\u77e5\u5e76\u4f7f\u7528\u6cc4\u9732\u8b66\u62a5\u670d\u52a1\u4ee5\u4fdd\u6301\u77e5\u60c5\u3002<\/li> <li><strong>\u4e3a\u4ec0\u4e48\u8981\u4f7f\u7528\u5bc6\u7801\u7ba1\u7406\u5668\uff1f<\/strong><br>\u5b83\u80fd\u5b89\u5168\u5b58\u50a8\u552f\u4e00\u5bc6\u7801\u5e76\u751f\u6210\u5f3a\u5bc6\u7801\uff0c\u964d\u4f4e\u91cd\u590d\u4f7f\u7528\u3002<\/li> <li><strong>\u5982\u679c\u5fd8\u8bb0\u4e86\u5bc6\u7801\u8be5\u600e\u4e48\u529e\uff1f<\/strong><br>\u4f7f\u7528\u6062\u590d\u6d41\u7a0b\uff0c\u7136\u540e\u4f7f\u7528\u53ef\u4fe1\u5de5\u5177\u751f\u6210\u65b0\u7684\u5bc6\u7801\u3002<\/li> <\/ul> <\/section> <div class='cta'> <a class='btn' href='https:\/\/smspva.com\/generate-password.html' target='_blank' rel=\"noopener\">\u751f\u6210\u4e00\u4e2a\u5f3a\u5bc6\u7801<\/a> <a class='btn secondary' href='https:\/\/en.wikipedia.org\/wiki\/Password' target='_blank' rel=\"noopener\">\u4e86\u89e3\u5bc6\u7801<\/a> <\/div> <footer> <p>\u6ce8\uff1a\u94fe\u63a5\u7684\u5916\u90e8\u8d44\u6e90\u7528\u4e8e\u6700\u4f73\u5b9e\u8df5\u3002\u907f\u514d\u91cd\u590d\u4f7f\u7528\u5bc6\u7801\uff0c\u5e76\u5728\u53ef\u80fd\u7684\u60c5\u51b5\u4e0b\u542f\u7528 MFA\u3002<\/p> <\/footer> <\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u5168\u7403 \u5bc6\u7801\u5b89\u5168 \u4e00\u6b21\u6027\u5bc6\u7801\u4e0e\u591a\u56e0\u7d20\u8ba4\u8bc1 \u5728 2026 \u5e74\u4f60\u5e94\u8be5\u591a\u4e45\u66f4\u6539\u4f60\u7684\u5bc6\u7801 \u5728 2026 \u5e74\u4f60\u5e94\u8be5\u591a\u4e45\u66f4\u6539\u4f60\u7684\u5bc6\u7801\uff1f\u7b54\u6848\u5e76\u975e\u56fa\u5b9a\u65e5\u5386\u3002\u76f8\u53cd\uff0c\u8bf7\u9075\u5faa\u88ab\u5165\u4fb5\u7684\u8bc1\u636e\u548c\u5f3a\u5065\u7684\u536b\u751f\u4e60\u60ef\u6765\u4fdd\u62a4\u8d26\u6237\u5b89\u5168\uff0c\u540c\u65f6\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u8f6e\u6362\u3002 \u8981\u70b9\u6982\u89c8 \u9664\u975e\u53d1\u751f\u5b89\u5168\u6f0f\u6d1e\uff0c\u5426\u5219\u4e0d\u8981\u5728\u56fa\u5b9a\u8ba1\u5212\u4e0b\u8f6e\u6362\u5bc6\u7801\u3002 \u5728\u6240\u6709\u5173\u952e\u8d26\u6237\u4e0a\u4f7f\u7528\u5bc6\u7801\u7ba1\u7406\u5668\u5e76\u5f00\u542f\u591a\u56e0\u7d20\u8ba4\u8bc1\uff08MFA\uff09\u3002 \u5982\u679c\u5bc6\u7801\u88ab\u6cc4\u9732\u6216\u53d7\u5230\u5165\u4fb5\uff0c\u8bf7\u7acb\u5373\u66f4\u6539\u3002 \u4e3a\u4ec0\u4e48\u8981\u4fdd\u6301\u5f3a\u7684\u5bc6\u7801\u536b\u751f \u5f3a\u7684\u5bc6\u7801\u536b\u751f\u53ef\u964d\u4f4e\u51ed\u636e\u586b\u5145\u653b\u51fb\u548c\u7f51\u7edc\u9493\u9c7c\u7684\u98ce\u9669\u3002\u5bf9\u6bcf\u4e2a\u670d\u52a1\u4f7f\u7528\u72ec\u4e00\u65e0\u4e8c\u7684\u5bc6\u7801\u5e76\u7ed3\u5408 MFA \u80fd\u663e\u8457\u964d\u4f4e\u672a\u6388\u6743\u8bbf\u95ee\u7684\u53ef\u80fd\u6027\u3002\u6709\u5173\u6743\u5a01\u6307\u5357\uff0c\u8bf7\u53c2\u9605 NCSC \u5bc6\u7801\u6307\u5357 \u4e0e \u7ef4\u57fa\u767e\u79d1\uff1a\u5bc6\u7801\u3002 \u5982\u4f55\u5b89\u5168\u5730\u7ba1\u7406\u5bc6\u7801\u53d8\u66f4 \u5728\u6240\u6709\u652f\u6301\u5b83\u7684\u8d26\u6237\u4e0a\u542f\u7528\u591a\u56e0\u7d20\u8ba4\u8bc1\uff08MFA\uff09\u3002 \u4f7f\u7528\u4fe1\u8a89\u826f\u597d\u7684\u5bc6\u7801\u7ba1\u7406\u5668\u6765\u5b58\u50a8\u552f\u4e00\u5bc6\u7801\u3002 \u907f\u514d\u5728\u4e0d\u540c\u7f51\u7ad9\u548c\u670d\u52a1\u95f4\u91cd\u590d\u4f7f\u7528\u540c\u4e00\u4e2a\u5bc6\u7801\u3002 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